Food Time Table For Two-Year Old Baby

Two years is an important milestone when it comes to you little one’s eating habits and the food they consume. At the age of two years, your baby needs a lot of nutrients in his body and milk is not enough to cater to the needs of their growing bodies. So, while it is important to always feed them healthy baby food, baby food for 2 years old is an especially critical topic. In fact, at this age, your child outgrows food and should be eating three major meals a day along with one or two snacks.

They can eat everything that you are eating, but obviously their food shouldn’t be as spicy, if at all. It is important to prepare food for 2 years old and follow a set time table for your toddler. To help ease the process of putting one together, you can refer to the following pointers for a 2 years baby food time table. But remember to also follow your baby’s cues and adapt their good according to their tastes and preferences.

Perfect food for 2 years old early in the morning:

1 cup milk
2-3 almonds soaked in water

For breakfast, they can eat:
1 small parantha + ½ cup curd
2 idlis with 1 bowl sambhar
1 slice brown bread + cucumber /tomato sandwich
Oatmeal
1 cup vegetable poha
1 cup upma
1 ragi dosa/chila

Hungry again? Give them some late morning snacks:
1 fruit, diced
1 cup vegetable soup
Time for Lunch? Here are the 2 years baby healthy food options:
2 tsp of seasonal healthy vegetable with 1 roti or ½ cup rice and ½ cup dal
½ cup baked vegetables like carrots, beans, and/or potato
½ cup rice with kadhi/rajma/chana
½ cup khichdi with seasonal vegetables

Evening snacks that can double up as baby food for 2 years old:
½ cup milk with chocolate/banana muffin
1 cup fruit smoothie
1 pc paneer/vegetable cutlet
½ cup fruit chaat
Cornflakes with ½ cup milk
½ cup fruit yoghurt

Dinner options for 2 years baby healthy food:
1 roti + ½ cup seasonal vegetable
1 cup vegetable pulao
1 vegetable parantha with chutney
1 small parantha with paneer curry
½ cup rice with soya granules

The food items listed above are all healthy food options for two-year-olds that are also easily digested. However, these are only a few examples of baby food for 2 years old and you can always experiment with what your child likes. So, mix and match these options to create your own 2 years baby food time table.

Parents should also keep the following pointers in mind while putting together the 2 years baby food time table:

1. Offer lots of water to your baby
2. Avoid offering sugary and aerated drinks and fast foods
3. Do give at least two servings of green vegetables
4. Get them in the habit of eating fruits
5. Use honey as a sweetener whenever you can
6. Eat healthy yourself since your children learn by watching you
7. Make desserts an occasional affair

49 Comments

  1. Your content is certainly not short of good. It has been a very long time since I went through a piece of writing so very well written and easy to understand. Maintain the really good job. Many thanks.

  2. You tend to make numerous valid views right here that have me personally thinking. I personally agree on a lot of your own viewpoints. This specific is actually a well-written post with plenty of fascinating details. Exceptional job.

  3. I’m genuinely impressed by how good you have laid out this information. It’s simple to understand and go through and also enlightening. It is so nicely worded that I can’t argue the valid points you tend to make.

  4. This content creates awesome reading. It’s filled with valuable info that’s fascinating,well-presented and straightforward. I like articles which are well executed.

  5. This is impressive material you have written here. This is not regularly I come across content this professional. Thanks for rendering it really intriguing and easy to understand.

  6. I’m surprised at just how much this post demonstrates my own thoughts. This specific isn’t only well crafted and fascinating info, it’s insightful and thoughtful. You really must have completed your research.

  7. I really loved reading your ideas in this post. I personally believe your own material is of great quality and it is engaging and also smart. You are great.

  8. Incredible work on this particular article. I am fully satisfied. This info has brought forth a lot more brain power compared to I have employed in a bit of time. Thanks for writing this particular fine post.

  9. I can’t actually begin to imagine how much work you did on this particular article. This is actually remarkably fine content that I can grasp. Awesome job.

  10. There is nothing better than an incredibly fine brain-stimulating post. That’s just exactly what you have got here. I am able to hear my gears creaking. I concur with this specific material. This specific is an extremely well-written quality article. Thank you very much.

  11. You have compiled probably the most informative article on this specific topic I have read through to date. I personally agree with a lot of your article as well as hope to browse through more.

  12. This article is filled with high-quality information and I am in full agreement with you. I am going to add this great site to my favorites in order to go through it once more later. Keep on writing.

  13. Your content is actually superb! I enjoy it. I agree with you here and I also aspire to read more of the writings very soon. Really brilliant job.

  14. I’ve been going through a lot on this subject matter lately, nevertheless your information is incredible. You actually have compiled your own write-up in a most unique manner.

  15. It’s actually a tremendous honor to read excellent quality content in this day as well as time period. This specific article has all the features I actually assume in wonderful writing. I do hope you realize you’re absolutely skilled. Thank you so much.

  16. You’ve made logical points right here; most of which I personally agree with totally. A few I will have to take into consideration, nevertheless you’ve done a superb job.

  17. I loved going through this article. I personally think you took aim and hit the mark right here. I’m very pleased with your obvious display of outstanding writing capabilities as well as distinctive material. Many thanks for writing it.

  18. You’ve discussed some splendid points inside your write-up. I actually find this particular quite thought-provoking and interesting content. I actually wish you plan to share far more info on this particular subject so I can learn more. Thanks.

  19. You’re terrific with phrases. I know you worked very hard on this particular write-up and it shows. I personally accept a lot of the content you composed. I personally liked this and will be back again for even more.

  20. Many thanks for sharing your own great knowledge on this subject. You’ve clarified a lot of things up for me as well as offered me cause to be able to meditate on several of these views. I personally enjoy going through amazing material such as this.

  21. I have found that exciting to go through this material that is so well-written and intelligent. You have no clue how unusual that is these days. Truly fantastic article.

  22. Many thanks for creating this fantastic top quality article. The info within this material verifies my own viewpoint and you really set it out well. I could never have created a write-up this nice.

  23. I love reading content articles that are so very noticeably well-researched. I think this particular is actually logical material with many exceptional points. You are right on with this specific info. This is actually fantastic work. I personally loved reading this.

  24. It’s so good to know you are a writer who cares with regards to the information you supply. This is wisely carried out and also very well written in my opinion.

  25. The article is actually most uniquely written and very educational. You actually got my attention by discussing your views so very efficiently. I personally agree with plenty of your own material. Quality quality write-up.

  26. I believe you’ve the perfect vision. That is very good material. I’m impressed with how you offered that. I personally plan to come back in hopes to read a lot more.

  27. I enjoyed going through your informative post and thinking about the points you’ve made. You make lots of sense. This particular is actually an exceptional written piece. Thanks so much for discussing this particular so we can all go through it.

  28. After I read, I tend to allow my personal thought wander, nonetheless write-up kept me personally targeted. That is a genuine feat. You did a fantastic job.

  29. Creating a really good post takes commitment and pride in a person’s job. It is evident that this particular writer has it together. Every point is actually well arranged. The sentence structure as well as punctuation is tremendous.

  30. I very much loved this amazing post. It is smartly composed as well as stuffed with excellent information. Thank you for rendering it interesting from beginning to end. I accept you on numerous points.

  31. I added this website to my personal favorite’s menu bar as I want to share this specific with my sister afterwards. You have made it easily understandable and also intelligent. I personally appreciated looking at this information.

  32. Your content is certainly not short of exciting. It has been a long time since I went through a post so very well written and also straightforward. Maintain the brilliant job. Many thanks.

  33. This article is incredible in just about any way. I think this is interesting and engaging content. Thank you so much for taking fine care in generating this kind of good quality material.

  34. I’m delighted that I found this content! You actually have really made the points crystal clear as well as your content is easily readable as you have formatted it very well. Thank you for your extraordinary work!

  35. This is a 5 star article. The content holds your attention and it’s valuable material that indicates you will still find authors that care about their job.

  36. Extremely decent write-up! I actually accept virtually every element of this information you’ve written. You actually have extremely nice insight on this particular subject. Thank you so very much for making this so much clear as well as easy to understand.

  37. This is the very best post I have read anywhere in a very long period of time. You’ve actually hit the mark right here on numerous things in my view. Carry on the great work.

  38. The write-up is most uniquely composed and extremely informative. You had my attention by simply discussing your own viewpoints so effectively. I personally accept plenty of your material. Great quality post.

  39. I am so amazed with this particular content. It is not just well-written it is additionally encouraging and also intelligent. Few authors have got the expertise to make this topic exciting, nevertheless you’ve been able to get it done. Truly impressive work.

  40. Exceptional writing! You have hit the target with your perspectives in this article. I actually feel you did a decent job with this specific.

  41. There’s so much fabulous info in this article that I have to share it with my husband later. I’ve bookmarked it to show him.

  42. The article is surely very well-researched and unique. I feel the content to be valuable as well as packed with information. This specific is well presented. In the event that I were rating your own content I would provide you with a 9.8.

  43. I have the same thoughts on much of this material. I am grateful I am not the only person that feels such as this. You’ve really written a superb top quality post here. Thanks so much.

  44. Exceptional work on this post. I haven’t read anything this thought provoking in a long, long time. I accept lots of just what you have mentioned. This is actually well presented and also written in my personal opinion.

  45. This is extremely intriguing info you’ve compiled in this write-up. I am pleased. It’s easy to understand plus it retains your focus on each and every level. You have done an exceptional job.

  46. Really exciting. I personally have been looking at your post and I also have to agree with lots of what you say in here. Remarkably decent work.

  47. It’s become really uncommon to find incredible post content online these days. I’m impressed as well as delighted to discover this well-written post. You have come up with a lot of sensible points which have me considering this theme.

  48. In case my own opinion counts here, I really like this post. It’s exciting and educational without being intimidating. I’m glad I’d the chance to read through this. Thanks for your own insight.

  49. I’m glad I did not need to write this particular because it would be so complicated. You did a tremendous work with this content and I agree.

Comments are closed.